Body & Soul: A Woman's Guide to Staying Young
by Karen Smith Foreword by Maureen Lipman Body & Soul is an essential health handbook for today's woman. Health expert and natural therapist Karen Smith guides women through the pitfalls which may arise as early as thirty five and suggests ways to nourish and heal their bodies. Body & Soul provides a positive outlook, showing women how to manage their health wisely, to experiment with therapies and to take seriously healthy eating and exercise…
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