Scott Cole Yoga Tai Chi DVD
Instructor's name: Scott Col Type of Workout: Yoga & Tai Chi Fitness Level: Beginner-Intermediate Equipment Needed: None Total Running Time: 80 Minutes Workout: 40 minutes (yoga/tai chi) Standing: 17 minutes (yoga/tai chi) Seated: 23 minutes (yoga/tai chi) Cool-down: 11 minutes (Guided Imagery) …
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Member since: April 2010
Location: Auckland City, Auckland
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